Bustamove Fitness is a dance-oriented fitness program similar to Jazzercise. 45 minutes of aerobic activity followed by 15 minutes of toning and strength training. Who said working out can't be fun???? Classes are for all ages and fitness levels.
Classes start on Thursday, May 2 at 5:30 PM and will be held at the Rutherfordton First Baptist Church Fellowship Hall at 246 N. Main Street on Tuesday and Thursday at 5:30 PM. Classes are $35.00 per month. Come join me for an hour of fun!